HELLO BEAUTIFUL PEOPLE,

my NAME IS KAT

I am passionate about wellness, healing and living my best life. I wish the same for you.

I offer 1:1 and group breathwork and gong baths, helping you to connect with yourself, your heart and soul, calm your mind and nervous system and process emotions.

Breathwork is a transformation tool that will help you in your healing journey, step into your power and be the best version of you.

Gong baths can help you rejunvenate the mind and body bring a sense of relation and move emotional blockages.

Breathwork and gong baths can help you through life challenges such as stress and burnout, grief or health challenges.

My Approach…

When we give our breath attention it can turn into a powerful tool to see, hear, nurture and heal ourselves. I will support you connect with yourself, to feel at ease and safe in your body. I will guide you in using your breath as a transformational tool to process emotions, improve well-being, self-love and empower you to achieve your dreams. You are in control the whole time.

My aim is to be inclusive, non-judgemental, drawing on evidence base and intuition. Support is tailored to you and delivered in a kind, compassionate, loving way.

1:1 sessions can incorporate gong/sound bath.

HEALinG BREATHwork

After finding Breathwork during the pandemic and realising its truly powerful ability to restore I was drawn to learn more so I could share with others.

I studied under David Elliot and completed Levels 1-4 Healer Training.

SOUND and GONGS

I started going to Gong/ Sound Baths in 2021 and they had a profound effect on me. As someome with an active overthinking brain I can find meditation a challenge. The sound of the gong puts me in a meditative state within minutes and has amazing nurturing effect. It is for this reason I have started playing gongs and am undertaking advanced practitioner training with Gong Master Sheila Whittaker.

More about Kat…

For over 20 years I have been working in the NHS. I am currently working with clinical networks leading transformational change, quality improvement and improving clinical pathways across a number of services. I am passionate about high quality care, leadership and thriving teams.

My qualifications include:

  • Masters in Medical Ethics and Law

  • Post graduate in Healthcare Planning and Management

  • Quality Service Improvement and Redesign Practitioner

  • King’s Fund Leadership Development Programme Leading for Quality

Life throws us all challenges and I have supported myself to overcome burnout at work, the grief from my mother’s passing and being unable to have children. I have done this with the support of various coaches and healing modalities.

I have gained the following certifications supporting my holistic work:

  • David Elliot Breathwork Healing Levels 1-4

  • Jikiden Reiki Shoden (Level 1) and Okuden (Level 2)

  • Yin Yoga 100 hours training and certification (Yoga Alliance accredited)

  • The College of Sound Healing Gong Intensive

  • Medidate School of Mindfulness Introduction to Sound Healing

  • Medical School of Mindfulness Practitioner of Sound Therapies

  • The College of Sound Healing Practitioner Course (in progress)

LET’S CONNECT

If you are interested in 1:1 or group Breathwork, gong/sound baths and would like to know more please contact Kat.

To book

If you would like to book a session please contact Kat.